Premier Pilates & Yoga

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This Comprehensive Authentic Pilates Mat Training is ideal for aspiring pilates instructors, fitness trainers, personal trainers and bodyworkers. In this course you will learn the entire Classical Pilates beginner and intermediate mat repertoire. Participants will become fluent in teaching all the beginner and intermediate mat exercises and the Classical Pilates Beginner and Intermediate mat sequence. You will also learn how to teach the exercises safely as well as pre-pilates exercises, modifications for varying abilities and injuries and the anatomy related to each exercise. Most importantly, you will leave the course knowing not only how to do and teach each exercise but also why. The six classical pilates principles will be emphasized together with teaching a dynamic, energizing and flowing class.

Exams include a 50-minute practical test on the Beginner/Intermediate level Sequence as well as a take home written Exam.

2011 Dates:

May 5-7, 2012
June 1-3, 2012
July 27-29, 2012
September 21-23, 2013
November 30-December 2, 2012

Prerequisites: Attend a minimum of 15 classical pilates mat classes prior to the weekend.

Length of Program: 3 days; 27 hours

Price: $1,050 Early Registration – up to three weeks before course start date: $950 (save $100)

Hours: Friday through Sunday: 8:30am – 6:30pm

Pricing includes: Pilates Mat Training Course Manual, weekend training, exams and one retest, if necessary.

Please note: There are NO refunds for course fees. For more details, contact Premier Pilates & Yoga – 914-235-1250 or e-mail: info@premierpilatesny.com

click title above to read entire description of workshop.

Premier Pilates & Yoga offers a 700+ hour Comprehensive Pilates Teacher Training Program on all Pilates Apparatus strictly adhering to the philosophical principles of Joseph Pilates. Our teacher training program is unsurpassed, and will prepare you for an exciting career as a certified Pilates Instructor. The program emphasizes the core instruction techniques and focuses on proper execution of exercises inherent to the Authentic Pilates Method and includes all Pilates apparatus. All of our Teacher Trainers have trained directly with Romana Kryzanowska and Kathleen Stanford Grant, two of Joseph Pilates’ protegees. In addition to learning classical pilates on each and every apparatus, each teacher trainee will also have the privilege of learning Kathy Grant’s work as well as intimate knowledge of chronic pain/injuries, biomechanics, muscle release techniques and touch and will be able to work with any client on multiple levels after graduation. Our Pilates Certification program graduates are highly regarded and sought after in the industry and return year after year for continuing education to become better and more experienced teachers.

2012 Dates:

Total Cost: $5,995 (full payment)
Systems can also be paid for separately. The cost of each system is $2,300

A Book list will be given to you once your deposit has been made for the program.

Spring 2012 Program
Beginner System: April 5-8, 2012 9:00am – 6:00pm
Intermediate System: May 24-27, 2012 9:00am – 6:00pm
Advanced System: June 26-29, 2012 9:00am – 6:00pm

SUMMER 2012 Program
Beginner System: July 19-22, 2012
Intermediate System: August 16-19, 2012
Advanced System: Spetember 20-23, 2012

SUMMER INTENSIVE 2012 Program (eight weeks)
June 4- July 25, 2012 (June 4-6, 11-13, 18-20, 25-27; July 2-4, 9-11, 16-18, 23-25) Makeup dates for July 4th: July 30-August 1, 2012)

Hours: Mondays — 11:00am – 3:00 pm
Tuesdays — 12:00 noon – 4:00pm
Wednesdays — 12:00 noon – 4:00 pm

FALL 2012 Program
Beginner System: September 1, 2, 8, 9, 2012
Intermediate System: October 13, 14, 27, 28, 2012
Advanced System: December 1, 2, 8, 9, 2012

Call the studio for details: 914-235-1250

Premier Pilates & Yoga’s 200-Hour Yoga Teacher Training Program:

Premier Pilates & Yoga offers three formats for our 200-Hour Teacher Training Program – a 3-month weekend program (Seven Weekends), a 9 month weekend program (Sat/Sun – one weekend a month for nine months); and a four week intensive training.

200-Hour Weekend Program Dates:

Three-Month Yoga Teacher Training:

November 2011 – January 2012
February 2012 – April 2012
May 2012 – July 2012
200-Hour 9 month Weekend Program:

Nine-Month Yoga Teacher Training”

December 2011 – August 2012 (one weekend a month for 9 months)
April 2012 – December 2012

200-hour Yoga Teacher Training: (One Month):

July 8 – August 5, 2012
August 6 – September 3, 2012
December 2012

Contact the Studio for further Details: 914-235-1250